I don't know for sure what I did yesterday, but by bedtime I had a muscle spasm in my shoulder that was giving me an icepick headache. So I took Tylenol PM, soaked my shoulders in a hot bath, rubbed in some BenGay, and slept like I had been shot and stuffed. Don't think I even turned over. Today, I am pain-free, but so dopey. I nearly nodded off into my breakfast. I did put my feet up in the recliner and gave in to the need to nap for half an hour, but the cats wouldn't let me be. so i will be stumbling around with my body telling me to get horizontal, and my head prompting me to get something done. At least get dressed. It's 8 AM fercrysakes. It's immoral to still be in bathrobe and slippers. What will those nice young men who are coming to pour a pad in the back yard think of you?